205.5 Still losing some weight, but have not been dieting quite as strictly this week. Need to step up my game, especially in light of my upcoming vacation.
Waste
Post subject: Re: Waste's Workout Log
Posted: Thu Aug 05, 2010 9:28 am
159.0 using a different scale at a different gym (ft union). Breaking down into the 150s was really inexplicably rewarding.
G/N
Post subject: Re: Waste's Workout Log
Posted: Thu Aug 05, 2010 2:10 pm
congrats man. Iw ill be stoked if I can dip into the sub-200 range.
Waste
Post subject: Re: Waste's Workout Log
Posted: Thu Aug 05, 2010 3:57 pm
You're well on your way. And check it out.... this thread's folder icon has a little star thingy by it! I've never seen that before.
G/N
Post subject: Re: Waste's Workout Log
Posted: Thu Aug 05, 2010 6:02 pm
What does the star mean?
G/N
Post subject: Re: Waste's Workout Log
Posted: Fri Aug 06, 2010 7:40 am
204.5 Kind of depressing that I am back to where I was a week ago. Stupid weekend of gluttony.
Waste
Post subject: Re: Waste's Workout Log
Posted: Sat Aug 07, 2010 1:27 am
159.x, no dookie.
I'm teetering there on the brink of regression too. Gotta work harder! GAH!
G/N
Post subject: Re: Waste's Workout Log
Posted: Sat Aug 07, 2010 9:58 pm
205.1 after breakfast and before dinner (did not really have lunch). I am sure cheat weekend will kill me.
G/N
Post subject: Re: Waste's Workout Log
Posted: Mon Aug 09, 2010 11:25 am
203.5 this morning. Far better than expected, in light of the weekend of indulgence. Let's see how I am doing after a vacation
Waste
Post subject: Re: Waste's Workout Log
Posted: Tue Aug 10, 2010 8:40 am
Ran ladders last night. Dunno what that did to me but it sure hurt like hell.
Feelin kinda tubby for the past couple days. Water retention maybe?
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