Waste's Workout Log

Waste · Posted: Thu Jul 29, 2010 2:24 pm

I just weighed at 163 with full work clothes on, so I suspect I'm still around the same. Didn't work out last night and broke the diet for a stupid soda (bartender didn't have diet) and a sip of whiskey for a melancholy friend's birthday.

Chest still tight from Tuesday's workout, but by no means sore.

Tonight I think I'm on legs, but I could also do back and biceps. We shall see.

Guest · Posted: Fri Jul 30, 2010 12:14 am

At the Sugarhood gym tonight I weighed in at 161.0. Dunno if it's an error or legit, but I'm stoked.

G/N · Posted: Fri Jul 30, 2010 9:13 am

207.0 this morning. Looks like I have gotten rid of all the extra transient weight and now I guess I actually have to do something to lose the weight. OF course going to a dinner party last night and breaking the diet did not help.

Nap · **Joined:** Fri Jul 18, 2008 6:24 am **Posts:** 226

204.7... bring on the cheat day!

Waste · Posted: Mon Aug 02, 2010 12:21 am

I had an active but indulgent weekend. Excited to see where I'm at come Monday at the gym.

Stupid lack-of-scale-at-home.

G/N · Posted: Mon Aug 02, 2010 5:59 am

210.4 This was a bad weekend for the diet. Stupid family parties. I haven't had a good poop though, so I am hoping to drop that number down a bit.

G/N · Posted: Tue Aug 03, 2010 1:29 pm

207.6 Like I said, I just needed a good poop.

G to the N · Posted: Wed Aug 04, 2010 12:36 pm

206.6

Richard Simmons · Posted: Wed Aug 04, 2010 2:29 pm

You CAN make it down to 200! Keep up the great work!

Ghost of Nap · Posted: Wed Aug 04, 2010 4:42 pm

Man if only I had some oldies to which I could sweat...

Waste's Workout Log

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