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coach waste
 Post subject: Re: Nap's Fitness plan
PostPosted: Thu Jun 25, 2009 6:12 pm 
That's insanely HARDCORE. I have no idea how you burned 4000+ calories, but if you really did do it, that's AWESOME!

Way to go, dude! When this is all said and done we should do a graph of your weight. :)
  
 
Nap
 Post subject: Re: Nap's Fitness plan
PostPosted: Fri Jun 26, 2009 5:13 pm 
Roundworm
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Joined: Fri Jul 18, 2008 6:24 am
Posts: 226
Friday: 191.6

I hope to be in the 180s by Tuesday



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Nap
 Post subject: Re: Nap's Fitness plan
PostPosted: Sat Jun 27, 2009 8:21 am 
Roundworm
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Joined: Fri Jul 18, 2008 6:24 am
Posts: 226
Saturday: 191.0



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Nap
 Post subject: Re: Nap's Fitness plan
PostPosted: Sun Jun 28, 2009 9:31 am 
Roundworm
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Joined: Fri Jul 18, 2008 6:24 am
Posts: 226
Sunday: 192.3

Cheat meals aren't worth it. Stupid social pressure (Jac's friends cooked us dinner and it was important to her that I didn't refuse pretty much everything. It was not TOO bad for me until the ice cream came out.



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Nap
 Post subject: Re: Nap's Fitness plan
PostPosted: Mon Jun 29, 2009 11:42 am 
Roundworm
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Joined: Fri Jul 18, 2008 6:24 am
Posts: 226
Monday: 191.9

Weekends are bad for diets... especially 3-day weekends.



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Nap
 Post subject: Re: Nap's Fitness plan
PostPosted: Tue Jun 30, 2009 8:08 am 
Roundworm
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Joined: Fri Jul 18, 2008 6:24 am
Posts: 226
Tuesday: 191.5

My scale sucks so all of the weights are estimates as it is not the most consistent method. Either way, I hope to be in the 180s this week (according to my scale)



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Nap
 Post subject: Re: Nap's Fitness plan
PostPosted: Wed Jul 01, 2009 12:55 pm 
Roundworm
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Joined: Fri Jul 18, 2008 6:24 am
Posts: 226
Wed: 191.7

I did not run last night... FAIL!



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Nap
 Post subject: Re: Nap's Fitness plan
PostPosted: Thu Jul 02, 2009 7:56 am 
Roundworm
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Joined: Fri Jul 18, 2008 6:24 am
Posts: 226
Thursday: 191.1

Ate a can of black beans last night AND I pooped!



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Waste
 Post subject: Re: Nap's Fitness plan
PostPosted: Thu Jul 02, 2009 8:23 am 
Dude. SO close. C'mon, mang! Lets get you into the 180s!
  
 
Nap
 Post subject: Re: Nap's Fitness plan
PostPosted: Fri Jul 03, 2009 7:50 am 
Roundworm
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Joined: Fri Jul 18, 2008 6:24 am
Posts: 226
Friday: 189.1 lbs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I have not been in the 180's since I started eating lunch with Wudda...



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