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Sum Yun Gai
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Post subject: Wisdom Thread Posted: Wed Mar 18, 2009 9:13 am |
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My mom just sent me this in an email. Figured I'd make a thread for all tidbits of wisdom, inspirational thoughts, etc. I like a lot of what's said here -- even if it is spam.
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at least 10 minutes each day. Talk to God About what is going on in your life. 3. When you wake up in the morning complete the following statement, 'My purpose is to__________ today. I am thankful for______________' 4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli , almonds & walnuts. 6. Try to make at least three people smile each day. 7. Don't waste your precious energy on gossip, energy vampires, Issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment; People love Gossip though, so you must be careful! 8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card. 9. Life isn't fair, but it's still good. 10. Life is too short to waste time hating anyone. 11. Don't take yourself so seriously. No one else does. 12. You are not so important that you have to win every Argument. Agree to disagree. 13. Make peace with your past so it won't spoil the present. 14. Don't compare your life to others. You have no idea what Their journey is all about. 15. No one is in charge of your happiness except you. 16. Frame every so-called disaster with these words: 'In five Years, will this matter?' 17. Forgive everyone for everything. 18. What other people think of you is none of your business. 19. GOD heals everything - but you have to ask Him. 20. However good or bad a situation is, it will change; you hope! 21. Your job won't take care of you when you are sick. Your Friends will. (maybe) Stay in touch!!! 22. Envy is a waste of time. You already have all you need. 23. Each night before you go to bed complete the following statements: I am thankful for__________. Today I accomplished_________. 24. Remember that you are too blessed to be stressed. 25. When you are feeling down, start listing your many Blessings. You'll be smiling before you know it.
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Nap
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Post subject: Re: Wisdom Thread Posted: Wed Mar 18, 2009 9:54 am |
Roundworm |
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Joined: Fri Jul 18, 2008 6:24 am Posts: 226
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1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. Zoloft is the ultimate anti-depressant
2. Sit in silence for at least 10 minutes each day. Talk to God About what is going on in your life. How can you talk AND sit in silence? Seem mutually exclusive to me
3. When you wake up in the morning complete the following statement, 'My purpose is to stick it to the man today. I am thankful for Chipotle'
4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. I am confused. Eat food from some plants, but not others? How can I tell which is good? I will stick to steak.
5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli , almonds & walnuts. that sounds like a horrible dish
6. Try to make at least three people smile each day. Do the guys in my mirrors count?
8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card. But I don't want someone to take a bite of my breakfast to check for poison.
10. Life is too short to waste time hating anyone. True, but can I still hate the game?
12. You are not so important that you have to win every Argument. Agree to disagree. You might not be, but I am !
13. Make peace with your past so it won't spoil the present The quickest path to peace is obliteration of one party, therefore I am planning on pursuing amnesia.
15. No one is in charge of your happiness except you. ...and the local "Director of Happiness" named Adam
16. Frame every so-called disaster with these words: 'In five Years, will this matter?' In that case, shouldn't I also frame every so-called victory with the same words.
20. However good or bad a situation is, it will change; you hope! If you want a situation to change, you should act, not hope.
21. Your job won't take care of you when you are sick. Your Friends will. (maybe) Stay in touch!!! But my job will pay the medical bills!!!!!!!!!!!!!!
23. Each night before you go to bed complete the following statements: I am thankful for food. Today I accomplished beating BTD 3.
_________________ Wudda's Mom <3s Me
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Ozzy G
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Post subject: Re: Wisdom Thread Posted: Wed Mar 18, 2009 10:38 am |
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Nap just got bumped about 12 spots higher in my "100 coolest people list."
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Ozzy G
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Post subject: Re: Wisdom Thread Posted: Wed Mar 18, 2009 10:40 pm |
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Since my last post, my mom now thinks you are totally cool as well.
Hence, you can now display the bumper sticker "Wudda's Mom <3s Me".
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