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| The Year of 10,000 Squats! https://teamworm.org/viewtopic.php?f=7&t=701 |
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| Author: | WuddaWaste [ Tue Jan 03, 2012 2:08 pm ] |
| Post subject: | The Year of 10,000 Squats! |
Anyone up for the challenge? I've already recruited Zackeee, Danno, and Vinny-D. 10,000 air squats in one year. 30 squats per day will put you well over the mark. In fact, that's the major goal. Consistency. I've got 3 sets down so far in 2012. Only 9910 squats left to go! |
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| Author: | THE HAT [ Tue Jan 03, 2012 7:42 pm ] |
| Post subject: | Re: The Year of 10,000 Squats! |
Whats an Air Squat? |
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| Author: | WuddaWaste [ Wed Jan 04, 2012 1:03 am ] |
| Post subject: | Re: The Year of 10,000 Squats! |
Air squat. Everything you need to know about doing them safely. Though you don't necessarily have to do them this fast. http://www.youtube.com/watch?v=iOdwETDQXCw Nap, Jen, and Bean (Satan) are also in. C'mon Hatman!!! |
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| Author: | THE HAT [ Thu Jan 05, 2012 2:06 pm ] |
| Post subject: | Re: The Year of 10,000 Squats! |
my stomach hurts just watching that |
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| Author: | WuddaWaste [ Sat Jan 07, 2012 9:44 am ] |
| Post subject: | Re: The Year of 10,000 Squats! |
Does that mean you're in? It's not too late. So far I'm at 270 squats. Lookin forward to the 10% mark. |
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| Author: | WuddaWaste [ Sun Jan 08, 2012 10:33 pm ] |
| Post subject: | Re: The Year of 10,000 Squats! |
C'mon dude. I got Ozzy to do a set with me. Do a set. Just one. Make sure you go down far enough. You can do it! |
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| Author: | THE HAT [ Mon Jan 09, 2012 9:52 am ] |
| Post subject: | Re: The Year of 10,000 Squats! |
i think i could do one, if i had an empty stomach. and i never have an empty stomach. that actualy looks like it would empty my insides. right into my pants |
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