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| Low Fat choices at restaurants https://teamworm.org/viewtopic.php?f=7&t=357 |
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| Author: | Ozzy G [ Tue Nov 10, 2009 2:23 am ] |
| Post subject: | Low Fat choices at restaurants |
Just going to pick a random restaurant chain from time to time and list what they have that is REALLY low in fat. (Some menus lie.) Heart disease is real, and it is scary. Why not try some of these dishes while you eat out? They'll prevent heart disease, diabetes, neuropathy, strokes, renal failure . . . your body will be very happy! According to the medical associations, healthy food should be 1/3 fat or less. That's the formula I plan to use. Taco Bell Fresco Soft Taco - Beef Fresco Burrito Surpreme - Chicken Fresco Burrito Surpreme - Steak Fresco Ranchero Chicken Soft Taco Fresco Grilled Steak Soft Taco Fresco Bean Burrito 7 Layer Burrito Burrito Supreme - Beef Burrito Supreme - Chicken Burrito Supreme - Steak Bean Burrito Chicken Grilled Taquitos Steak Grilled Taquitos Salsa Side Mexican Rice Tostada |
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| Author: | Waste [ Wed Nov 11, 2009 6:50 pm ] |
| Post subject: | Re: Low Fat choices at restaurants |
Do Wendy's! Do Wendy's! I eat at Wendy's all the time! |
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| Author: | Dookie McPoopsalot [ Wed Nov 11, 2009 6:51 pm ] |
| Post subject: | Re: Low Fat choices at restaurants |
| Author: | Ozzy G [ Wed Nov 11, 2009 10:44 pm ] |
| Post subject: | Re: Low Fat choices at restaurants |
Calories. |
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| Author: | Ozzy G [ Wed Nov 11, 2009 11:10 pm ] |
| Post subject: | Re: Low Fat choices at restaurants |
Wendys Mandarin Chicken Salad Chicken Caesar Salad Fat Free French Dressing Side Salad Mandarin Orange Cup (Uncle Kent's Favorite!) Plain Baked Potato Sour Cream and Chive Baked Potato Chili (If I remember right from college, my professor found this to be one of the biggest bangs for your buck, nutrition wise, when eating out.) Vanilla Frosty Chocolate Frosty Chocolate Frosty Shake Strawberry Frosty Shake Vanilla Frosty Shake Frosty-cino Jr. Hamburger Ultimate Chicken Grill Sandwich Spicy Chicken Fillet Sandwich Homestyle Chicken Fillet Sandwich Bold Buffalo Boneless Wings Honey BBQ Boneless Wings Sweet and Spicy Asian Wings |
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| Author: | Waste [ Thu Nov 12, 2009 4:35 pm ] |
| Post subject: | Re: Low Fat choices at restaurants |
Health wise I was a big fan of Wendy's chili too. Two large cups of chili = rockin meal with decent protein and complex carb! High in sodium, but drink lots and lots of HARDCORE water and you should be fine. But their spicy chicken sammich is soooooo yummy. Stupid temptation. |
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| Author: | Ozzy G [ Thu Nov 12, 2009 10:25 pm ] |
| Post subject: | Re: Low Fat choices at restaurants |
McDonalds Hamburger Premium Grilled Chicken Classic Sandwich Premium Grilled Chicken Club Sandwich Premium Grilled Chicken Ranch BLT Sandwich Ranch Snack Wrap Honey Mustard Snack Wrap Chipotle Barbecue Snack Wrap Premium Southwest Salad with Grilled Chicken Premium Southwest Salad without Chicken Premium Caesar Salad with Grilled Chicken Side Salad Snack Size Fruit and Walnut Salad English Muffin Hotcakes with Syrup (No Margarine) Fruit 'n' Yogurt Parfait Apple Dippers with Caramel Sauce Vanilla Reduced Fat Ice Cream Cone Strawberry Sundae Hot Caramel Sundae Hot Fudge Sundae M&M McFlurry Oreo McFlurry Chocolate Triple Thick Shake (Low fat but over 700 calories for a small and over 1100 calories for a large!!!) Strawberry Triple Thick Shake Vanilla Triple Thick Shake McDonaldland Cookies Oatmeal Raisin Cookies |
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| Author: | Ozzy G [ Sun Nov 22, 2009 9:11 pm ] |
| Post subject: | Re: Low Fat choices at restaurants |
Noodles and Company Bangkok Curry Buttered Noodles and Parmesan Chicken Noodle Soup Chinese Chop Salad Cucumber Tomato Salad Indonesean Peanut Saute Japanese Pan Noodle Market Salad Mediterranean salad Pad Thai (Yum! My FAVORITE!) Pasta Fresca Roma Tomato Marinara Spicy Peanut Noodle Salad Tomato Marinara Whole Grain Tuscan Fettucini |
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| Author: | Waste [ Tue Nov 24, 2009 11:57 am ] |
| Post subject: | Re: Low Fat choices at restaurants |
I went to Noodles over the weekend. The girl behind the counter wished us to "have a good dite". She was having troubles deciding on whether it really was day or night. The soup was awesome. Girl was awesome. Drinks were awesome. Company was awesome. Great experience! That said, Noodles is by nature high on simple carbs and low on protein. |
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| Author: | Ozzy G [ Tue Nov 24, 2009 5:20 pm ] |
| Post subject: | Re: Low Fat choices at restaurants |
I agree. I'm too lazy to try and find the perfect combination of nutrition. Hence the title "low fat choices at restaurants" as opposed to "bestest healthiest foods ever." |
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