Hi Guys.....

I hope you would be in good health . I hope you would get different exercises to maintain fitness and good health . I have joined this place to know Do you like to do cardio exercise if so then which are the best cardio exercise to make you look fit and healthy . Well I believe Running and swimming would be the best for fitness . What do you think over both exercises ? .

I think running would be great for you, illegal aliensteve! It woud be advantageous for us all if you would run full speed into a wood chipper. The pounds will come right off, fatty.